Organic Chia Seed Black 12 oz

Organic Chia Seed Black 12 oz

The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty, naturally non-gluten seeds, packed with Omega-3, protein, rare antioxidants and fiber, are making a strong comeback in the 21st century. Enjoy them in yogurt, oatmeal, baked goods or smoothies. No need to grind chia. Soak 2 Tbsp of chia seed for 5-10 minutes in 6 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes.

Nutrition Facts Serving Size: 1 Tbsp (12g) Servings Per Container: About 30 Amount Per Servinhg Calories 60 Calories from Fat 25 Total Fat 3g Saturated Fat 0g Trans Fat 0g Polyunsaturated Fat 2.5g Monounsaturated Fat 0g Cholesterol 0mg Sodium 0mg Potassium 60mg Total Carbohydrate 5g Dietary Fiber 5g Sugars 0g Protein 3g Ingredient: Raw, certified organic chia seeds

Storage: Store in a cool, dry place away from sunlight. Keeps for over two years.